They may struggle to identify their true passions and may feel a sense of emptiness or numbness. This disconnection from oneself can lead to a…

It involves realizing that your attempts at self-control are not cutting it, and that you need to rely on others to support you in gaining…

Engaging in acts of service is a powerful way to foster empathy, strengthen spiritual foundations, and counteract feelings of isolation. Caring for others and acting…

When alcohol is consumed, kudzu may reduce the time it takes for it to travel to the brain. A slightly increased concentration of alcohol in…

With fun Gen-Z branding and an aesthetic Instagram presence, Kin has been everywhere lately. Their “euphorics” are great tasting drinks that include stress-relieving herbs, like…

Finances are often one of the biggest stressors in a relationship, and if you add alcohol into the mix, finances can become even more volatile.…

You should also see a professional before quitting alcohol if you have other health conditions. Another complication is alcohol withdrawal syndrome, which may occur after…